Risk Assessment / Analysis

What is the best thing that can happen if I do this? What is the worst thing that can happen … More

Narcissism

Narcissism nar·cis·sism/ˈnärsəˌsizəm/ Noun: Excessive or erotic interest in oneself and one’s physical appearance. Extreme selfishness, with a grandiose view of … More

Forget the NY Resolutions

Happy New Year … forget the resolutions. The majority are doomed for failure. Instead focus on a character quality to build in … More

Over-Reacting – need a truth coach

When you over-react to a situation, start yelling, get edgy… ask yourself:~ 1. What is the emotion or feeling that … More

Don’t Medicate Christmas

Don’t Medicate With Alcohol and Drugs This Holiday Season! Daniel G. Amen, MD, CEO, Amen Clinics, Inc. http://www.amenclinics.com Guess what … More

Setting Boundaries

Setting Boundaries A basic coping skill in interpersonal relationships is the ability to set and maintain proper boundaries for our … More

Forgiveness is a Gift

Sent: Wednesday, 31 October 2007 Subject: News from Michele Weiner-Davis divorcebusting.com Forgiveness is a Gift You Give Yourself Lack of … More

Moving Your Marriage Forward

Moving Your Marriage Forward · Don’t keep unburying (exhuming) the past. Leave the past in the past. You can’t change … More

Divorce Remedy

Again we quote Michele Weiner-Davis – if only she lived closer to New Zealand — The Divorce Remedy: The Proven … More

Humour – Best Medicine

20 Ways to Maintain a Healthy Level of Insanity At lunch time, sit in your parked car with sunglasses on … More